Senior Schedule

Published 9:39 am Monday, September 2, 2019

Schedule of activities at the Elizabethton Senior Center for the week of September 2-6:

Membership Dues: $15 per year for 60 and older; $30 per year for 55-59. Come and join us and receive a monthly newsletter, have lunch, and enjoy the many activities and programs we provide every day and our fully-equipped fitness room.

Tuesday: Walk with Ease, 8-9 a.m.; AirFryer, 10 a.m. A new way to cook. Vickie Clark, UT Extension Office, will be here demonstrating how to use this kitchen appliance; Lunch — Pizza Casserole, 11 a.m.; Line Dancing — Beginners’ Class, 12-1 p.m.; Line Dancing — Advanced Class, 1-2:30 p.m.

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Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Breaded Fish, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

Thursday: Walk with Ease, 8-9 a.m.; Dancercize, 9:30-10:30 a.m.; Lunch — Chicken Salad, 11 a.m.; SALT Meeting, 12:30 p.m.

Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Let’s Play BINGO, 10 a.m.; Lunch — Breaded Chicken Breast, 11 a.m.; Playing Hand & Foot, 11:30 a.m.

SAVE THE DATE: Senior Health Fair is coming up Tuesday, Sept. 17, from 9-11 a.m. 30+ vendors will have tables set up for you to get informational and free handouts. Walgreens will be here giving flu shots. No charge with your Medicare card. Massage therapist will be giving neck massages. Blood pressure checks and many other services will be provided. Snacks will be available. Everyone welcome. Come by and discover the many services provided in our area. Sponsored by the Elizabethton/Carter County SALT Council.

For more information on the events or the Center, call 423-543-4362.