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The Elizabethton Senior Center, 428 East G St., has announced its schedule of activities for the week of Monday, March 10, through Friday, March 14.
The center is open Monday through Thursday from 8 a.m. to 3 p.m. and Friday from 8 a.m. to noon. The billiard and fitness rooms are open, and no appointments are necessary.

Schedule of Activities

Monday:
Just Keep Movin’ 9 a.m. – Cardio, Toning, Strength Building – Group Led
Lunch – Oven Fried Chicken Patty, 11 a.m.
Yoga Farm Massages, 12 p.m. – Must have registered in advance
Chair Yoga, 12:15 p.m. – Yoga Farm Instructor, Shirley Gomillian – $3
Gentle Flow Yoga, 1:30 p.m. – Yoga Farm Instructor, Cindy Brugnoletti – $3

Tuesday:
Lunch – Stuffed Pepper Soup, 11 a.m.
Line Dancing – Canceled 3/11

Wednesday:
Just Keep Movin’ 9 a.m. – Cardio, Toning, Strength Building – Group Led
Free Otoscopy Provided by Acuity Hearing, 10 a.m. to 12 p.m. – Please sign up
Lunch – BBQ Chicken Breast, 11 a.m.
Chair Yoga, 12:15 p.m. – Yoga Farm Instructor, Shirley Gomillian – $3
Gentle Flow Yoga, 1:30 p.m. – Yoga Farm Instructor, Cindy Brugnoletti – $3

Thursday:
Body-Brain-Boost, 10 a.m. – Mix of Heart, Body, & Brain Exercises
Lunch – Chili Dog, 11 a.m.
Vet Café, 1 p.m. – Special Recognition for all Vietnam Veterans, Open to All Vets in the Community, Sponsored by Caris Healthcare

Friday:
Just Keep Movin’ 9 a.m. – Cardio, Toning, Strength

The center is seeking volunteers to assist with home-delivered meals. Those interested can call 423-543-4255 for more information.
The center provides services and programming for those ages 55 and older in the Carter County community. More details are available at www.elizabethtonseniorcenter.org or by calling 423-543-4362.
The Elizabethton Senior Center is a member of the Elizabethton SALT Council (Seniors & Law Enforcement Together). Available services include:

• Elder Check – A weekly call or visit from a county deputy for well-being checks
• Reflective Address Signs – Available for $5
• Yellow Dot Program – Provides necessary emergency information for vehicles

Upcoming Trips

• June 2025 Trip – Grand Canyon, Las Vegas, & Hoover Dam – 13 Days & 12 Nights (Wednesday, June 14–Monday, June 16) $1,900
• July 2025 Trip – New Hampshire & the White Mountains – 9 Days & 8 Nights (Saturday, July 12–Sunday, July 20) $1,315
• October 2025 Trip – Lancaster Show Trip & Dutch Country (Monday, Oct. 6–Friday, Oct. 10) $780

For more details, contact the center directly.