Senior Center Schedule

Published 7:23 pm Saturday, September 21, 2019

Schedule of activities at the Elizabethton Senior Center for the week of September 23-27:

Membership Dues: $15 per year for 60 and older; $30 per year for 55-59. Come and join us and receive a monthly newsletter, have lunch, and enjoy the many activities and programs we provide every day and our fully-equipped fitness room.

Monday:  Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Salisbury Steak/Gravy, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

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Tuesday: Free Haircuts, men and women, 9-11 a.m.; Lunch — Chicken Alfredo, 11 a.m.; Line Dancing — Beginners’ Class, 12-1 p.m.; Line Dancing — Advanced Class, 1-2:30 p.m.

Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Hamburger, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

Thursday: Walk with Ease, 8-9 a.m.; Dancercize, 9:30-10:30 a.m.; Lunch — Soup Beans/Cornbread, 11 a.m.; Cornhole Tournament, 1 p.m. Everyone welcome. Come and show off your skills or watch the action. A fun afternoon. Snacks provided.

Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; September Birthdays Bingo, 10 a.m. If you have a birthday in September come and celebrate. Prizes and birthday cake for everyone. Refreshments provided by SilverAngels and Woman’s Civic Club; Lunch — Ham Sandwich, 11 a.m.;

For more information on the events or the Center, call 423-543-4362.