Senior Center Schedule

Published 8:16 am Monday, January 13, 2020

Schedule of activities at the Elizabethton Senior Center for the week of January 13-17:

Membership Dues: $15 per year for 60 and older; $30 per year for 55-59. Come and join us and receive a monthly newsletter, have lunch, and enjoy the many activities and programs we provide every day and our fully-equipped fitness room.

Monday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; My Plate, 10 a.m. — 2nd class of a 4-part series with Lacie Young, Carter County Extension Office. Join us for four quick, fun classes, 30 minutes each. Learn how to plan, shop and cook healthy, low-cost meals, quick tips and tricks to save money and cook well, plus tasty food sampling and free kitchen tools for you to take home; Lunch — Beef Goulash, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

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Tuesday: Lunch — Chili Dog, 11 a.m.; Beginners’ Class Line Dancing, 12-1 p.m.; Advanced Line Dancing, 1-2:30 p.m.

Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Chicken Broccoli Casserole, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

Thursday: Dancercise, 9:30-10:30 a.m.; Lunch — Polish Sausage/Cabbage, 11 a.m.

Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Let’s Play Bingo, 10 a.m. No Charge. Just for fun; Lunch — Chopped Steak/Gravy, 11 a.m.

HOMEMADE APPLE BUTTER for sale! $12/quart; $6/pint. Stock up. When it’s gone there won’t be anymore until next fall.

For more information on the events or the Center, call 423-543-4362.