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Schedule of activities at the Elizabethton Senior Center for the week of April 4-8:
The billiard room and fitness room are open and no appointments necessary.
Monday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Chicken Tenders, 11 a.m.; Chair Yoga, 12:15-1:15 p.m., with Instructor, Shirley Gomillian, $3; Gentle-flow Yoga, 1:30-2:30 p.m., with Instructor, Carrie Maggard, $3.
Tuesday: Eat Well Live Well — 8-week class with Lacie Young, UT Extension Office. Healthy recipes and free kitchen items, 10 a.m.; Lunch — Chili Dog, 11 a.m.; Shopping at Wal-Mart, 12-1 p.m. Please call the Center to schedule a ride; Line Dancing, 12-1 p.m.
Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Egg Patty, 11 a.m.; Chair Yoga, 12:15-1:15 p.m., with Instructor, Shirley Gomillian, $3; Gentle-flow Yoga, 1:30-2:30 p.m., with Instructor, Carrie Maggard, $3.
Thursday: Lunch — Chicken Alfredo, 11 a.m.
Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Easter Bingo — Refreshments provided, 10 a.m.; Lunch — Chicken Philly, 11 a.m.
REMINDER: Street signs with reflective numbers are still available at the Center for a cost of $5 — these are provided at this discount price through our SALT Council. Make sure you can be located in case of an emergency.
UPCOMING TRIPS:
— Mount Rushmore, The Badlands and Black Hills of South Dakota, June 10-20, 2022.
— Cape Cod and Martha’s Vineyard, September 4-10, 2022.
Pick up a copy of the itinerary at the Center for all of the trips or call Brenda Berry at (423) 543-4476 for more information.
Volunteers needed to deliver homebound meals. Make a difference. Call Chris at 543-4255 for more information.
For more information on the events or the Center, call (423) 543-4362.