Senior Calendar Published July 21
Schedule of activities for the week of July 21-25:
Monday through Friday: Workout on Fitness Equipment; Billiards; Card Games; Checkers; Puzzles.
Nutrition Site Coordinator Jacquelyn Whitehead invites you to enjoy a good, nutritious lunch daily at 11 a.m.
Monday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Sign Language, 10 a.m.; Lunch — Chicken Noodle Casserole, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle Flow Yoga, 1:15-2:15 p.m.
Tuesday: Bowling, 10 a.m.; Lunch — Spaghetti/Meat Sauce, 11 a.m.; Shopping at Wal-Mart, 12:30 p.m.; Line Dancing with Sharon Pilk, 1-2:30 p.m.
Wednesday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Walgreen’s Pharmacy Staff, 10 a.m.; Lunch — Chicken Pot Pie, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle-Flow Yoga, 1:15-2:15 p.m.; Zumba Gold, 3-4 p.m.
Thursday: Gospel Singing, 10 a.m.; Devotions with Eric Heaton, 10:15 a.m.; Lunch — Chili Dog, 11 a.m.
Friday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Hermitage Health Center, 9:30 a.m.; July Birthdays Bingo, sponsored by SilverAngels and Woman’s Civic Club. If you have a birthday in July come and celebrate, 10 a.m.; Lunch — Salisbury Steak, 11 a.m.; Ballroom Dancing, 12-1:30 p.m.
Members are invited to come and exercise in our air-conditioned fitness room — equipped with treadmills, bicycles, weight machine, Nu-step, and elliptical steppers.
For more information on the events or the center, call 543-4362.