Senior Calendar – Aug. 17
Schedule of activities for the week of Aug. 18-22:
Monday through Friday: Workout on Fitness Equipment; Billiards; Card Games; Checkers; Puzzles.
Nutrition Site Coordinator Jacquelyn Whitehead invites you to enjoy a good, nutritious lunch daily at 11 a.m.
Monday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Sign Language, 10 a.m.; Lunch — Chicken/Broccoli Casserole, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle Flow Yoga, 1:15-2:15 p.m.
Tuesday: Bowling, 10 a.m.; Lunch — Spaghetti/Meat Sauce, 11 a.m.; Shopping at Wal-Mart, 12:30 p.m.; Line Dancing with Sharon Pilk, 1-2:30 p.m.
Wednesday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Walgreen’s Pharmacy Staff, 10 a.m.; Memories of Elvis. Come and enjoy the “Great Performances of Elvis” on DVD, 10 a.m.; Lunch — Turkey/Gravy, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle-Flow Yoga, 1:15-2:15 p.m.; Zumba Gold, 3-4 p.m.
Thursday: Gospel Singing, 10 a.m.; Devotions, 10:15 a.m.; Lunch — Sloppy Joe, 11 a.m.
Friday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Hermitage Health Center, 9:30 a.m.; August Birthdays Bingo with Hollis. If you have a birthday in August come and celebrate! Sponsored by SilverAngels and Woman’s Civic Club, 10 a.m.; Lunch — Italian Vegetable Soup, 11 a.m.
Members are invited to come and exercise in our air-conditioned fitness room — equipped with treadmills, bicycles, weight machine, Nu-step, and elliptical steppers.
VOLUNTEER OPPORTUNITY: We need responsible, caring people to help deliver homebound meals on city routes. Please call the Center if you are interested.
For more information on the events or the center, call 543-4362.