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Train Dirty Fitness, a leading provider of innovative fitness solutions for women, is excited to announce the launch of FREE kickboxing and dance classes open to the community.

Starting Tuesdays for Kickboxing and Thursdays for Dance, from 6-7 p.m. at Stoney Creek Fire Department Station 2, located at 150 South Street in Elizabethton (in front of Hunter Elementary), women are invited to join these energizing and empowering sessions. Admission is FREE, but registration is required at www.traindirtyfitness.biz.

Why You Should Join:

• Unique Workout: Experience a blend of martial arts precision and dance flair in a workout like no other.
• Boost Your Fitness: Enhance flexibility, balance, and cardiovascular health in a dynamic, fun-filled environment.
• Fitness For Women: No prior experience needed – just bring your enthusiasm and energy!
• Community Spirit: Connect with like-minded individuals and become part of a vibrant, supportive community.
• Absolutely Free! Enjoy this exceptional class at no cost – a fantastic opportunity to explore new fitness avenues without any financial commitment.

About Train Dirty Fitness:

With over 15 years of experience, Train Dirty Fitness has been a pioneer in fitness innovation in East Tennessee. Offering a diverse range of classes and sessions designed to inspire, challenge, and motivate, our mission is to foster a supportive and inclusive environment where every individual can embark on their fitness journey and achieve their personal best. Rooted in values of quality, community, and joy, Train Dirty Fitness is more than just a gym – it’s a movement towards better health and wellness for all women.