Schedule of activities for the week of Aug. 4-8:

Monday through Friday: Workout on Fitness Equipment; Billiards; Card Games; Checkers; Puzzles.

Nutrition Site Coordinator Jacquelyn Whitehead invites you to enjoy a good, nutritious lunch daily at 11 a.m.

Monday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Sign Language, 10 a.m.; Lunch — Teriyaki Chicken, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle Flow Yoga, 1:15-2:15 p.m.

Tuesday: Bowling, 10 a.m.; Lunch — Soup Beans/Cornbread, 11 a.m.; Shopping at Wal-Mart, 12:30 p.m.; Line Dancing with Sharon Pilk, 1-2:30 p.m.

Wednesday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Walgreen’s Pharmacy Staff, 10 a.m.; All aboard the Tweetsie Trail. Ken Gough, Tweetsie Trail Task Force, will be here with a presentation on this exciting new project underway in Elizabethton and Johnson City. Everyone is welcome to attend, 10 a.m.; Lunch — Turkey Sandwich, 11 a.m.; Chair Yoga, noon-1 p.m.; Gentle-Flow Yoga, 1:15-2:15 p.m.; Zumba Gold, 3-4 p.m.

Thursday: Gospel Singing, 10 a.m.; Devotions, 10:15 a.m.; Lunch — Taco Salad, 11 a.m.; SALT Meeting, 12:30 p.m.

Friday: “Just Keep Movin’” Cardio/Toning/Strength Building, 9-10 a.m.; Blood Pressure Check with Hermitage Health Center, 9:30 a.m.; Hawaiian Bingo with Hollis. Wear a colorful shirt or dress and enjoy tropical refreshments provided by Pine Ridge Health Center, 10 a.m.; Lunch — Chicken Alfredo, 11 a.m.; Ballroom Dancing, 12-1:30 p.m.

Members are invited to come and exercise in our air-conditioned fitness room — equipped with treadmills, bicycles, weight machine, Nu-step, and elliptical steppers.

Volunteer Opportunity: We need responsible, caring people to help deliver homebound meals on city routes. Please call the Center if you are interested.

For more information on the events or the center, call 543-4362.